All Natural Homemade Popsicles




Just in time for summer.  Homemade popsicles!  My kids love smoothies and popsicles.  Smoothies are great for hiding supplements in so we make them often.  Whatever’s leftover, I throw into popsicle molds.  I’ve discovered with kids and food that it’s all about the presentation.  Put anything into a cool looking popsicle mold, and they’re going to love it.  The neighbor kids are gonna love it too.  I’m always asked, “Where did you get those?”



They have some really cool ones on Amazon now.   You can get a few from local stores like Bed, Bath, and Beyond.  We got the ones that look like push-ups there (seen below).  You can fill these with ice cream or smoothies.  Juice doesn’t work as well with these because they tend to drip as soon as you fill them.   My kids always liked these the best until we just got new ones. 

We just got some Kinderville silicon ones that are the push up type too that they are now fighting over (the one my son is holding).  These are nice because they don’t drip and they have a lid so if they don’t finish it, you can just put the lid back on and put it back in the freezer. 


Then there are the ring pop looking ones by Tovolo.  These are more of a novelty because they hardly fit very much liquid, but the kids love them. 

Then we got some that look like ice cream cones.  The base of the popsicle is a plastic cone and then the popsicle mold is in the shape of soft serve ice cream.  My 8 year old daughter loves these. 

We bought some from Whole Foods once that are the silicone ones.  The nice thing about these is the top just peels right off.  You don’t have to run these under hot water, so the kids can open these themselves.  The bad part?  The plastic portion that holds the popsicles while they are freezing is of very poor quality.  We only have two left that we can use because the popsicles got dropped coming out of the freezer and the plastic broke.  But, I like the shape of these.  They’re like those big rainbow unicorn sucker pops.  I’ve read several reviews on Amazon that said the same thing of this brand, but also of other brands of popsicles.  So, just be careful taking them out of the freezer.   Don’t drop them on the floor.  Easier said then done when it’s the kids that are usually pulling them out of the freezer. 

We have a large upright freezer with plenty of room for freezing popsicles but you might want to take that into consideration when you purchase popsicle molds.   Some people don’t have the room for them.

Then there are popsicle molds specifically for babies and toddlers.  I love the ones we have but I couldn’t find them on Amazon anymore for some reason.  They are a nice size.   Perfect for a toddler, and they have a good drip catching design.  If you have a baby not ready for regular popsicles yet, you can make just water popsicles.  Great for teething.  I filled my baby’s with homemade baby food like pear raspberries or pear blueberry raspberry.  She loved them.  I also used the smoothies that I make for my other kids which contains coconut milk, banana, and pineapple.  This is nice for babies because it won’t stain like blueberries.  My daughter rips off any bib I put on her so now I just take her shirt off when she eats something messy.  Doesn’t work quite so well in restaurants though.  J 

So, what do we put in our popsicles?  Most of the time I use our smoothies which are about a cup or so of coconut milk, about six 2-inch pieces of frozen banana, and about two slices of frozen pineapple along with some of the juice.  If the blender gets stuck and it’s not thin enough, I just add a little more coconut milk or water.  You could use regular milk or rice milk too if you wanted.  Occasionally, I’ll add a scoop of So Delicious Vanilla Coconut Milk Ice Cream to it as well.  Then I usually add about half to one teaspoon of flax seed powder (or ground flax seed) after I’ve blended everything.  The kids don’t even notice and you can’t see it.  Then I’ll add any vitamins I want to add to it.  Without the kids watching of course.  J  If I have some flax seed oil, I’ll add a squirt of that instead of flax powder.   Nutiva Naturals is a new brand that I really like.  Whole Foods and the health food stores carry it now.  It’s usually near the vitamins.   

For my frozen items, I’ll break some bananas into two-inch pieces and store in a zip lock freezer bag in my freezer.  Make sure you write the date on the bag.  For the pineapple, I sometimes use fresh pineapple cut into chunks and frozen, or if I don’t have any because they’re not in season, I’ll use Dole pineapple slices in 100% juice or whatever doesn’t have corn syrup.  I use about 2 slices at a time.  The above recipe will make about 3 kid size smoothies.  Adjust to taste.  This recipe is Feingold stage 1, although bananas are a medium salycilate, so might not want to be eating them every day. 

We’ve put just lemonade into popsicle molds.  We use either Oberweis (here in the Midwest), or Simply Lemonade. 

Another really good smoothie recipe is some frozen strawberries (I freeze some fresh ones when they go on sale), and orange juice (fresh is best or organic).  I just use enough of each to get the proper consistency.  If you want it sweeter, just add a little sugar.  This is my favorite.   Adding grapefruit to that mix is really good too. 

Another good one is lemonade and strawberries.  Whole Foods sells this and it is SO good.  These two recipes would be Feingold stage 2.  My younger kids would go nuts on these.  

Anyways, get some cool popsicle molds, google some recipes if you want, and start making your own popsicles!  



      

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